My workout guru Jenny Schatzle gave me this 10 minute on-the-go mom workout! It’s hard to keep in shape and make time to visit the gym when you’ve got a busy life. So I asked Jenny for a workout that I could squeeze into ten minutes that would really provide a benefit and make me feel great. She nailed it!!!! I travel often, and this is a killer workout I can do anywhere. You can do it at home, lunchbreak at work, mornings, whenever you can squeeze it in. If you’ve got more than ten minutes, you can do another round.
Jenny Schatzle 10 Minute On The Go Workout
10 min As Many Rounds as You can DO! Want to make it harder? Set your timer longer 20, 30, 40 min!
100 Jumping jacks
80 Mountain climbers
70 Bicycle crunches
60 High Knees
50 Front Lunges (Alternating legs)
40 Shoulder taps
30 Squat jumps
Own your body at any age…. try this Jenny Schatzle 10 Minute On The Go Workout every morning. Look in the mirror and say I am a #hotpieceofass! Thanks Jenny!