We're in the last two weeks of August, which means your kids are going back to school very soon! Are they jumping for joy? Probably not, but that's okay. I'm here to help you get your kids excited!
When they hear "school", kids think of teachers, homework and rules. We have to get them to remember that there is so much fun to be had in the next 9 months. Make a vision board with them of things they want to accomplish or experience throughout the school year. It can range from a sports team they want to try out for to a cool book that's getting released soon. It'll help them redirect their focus on the adventures to come!
If your kids bring lunch to school, have them dine in style. This Fulton Bag Co. Lunch Bag has a funky pattern and is designed to keep your meal cool all day long. To keep the lunch bag clean inside, pack food into reusable containers like these (re)zip Lunch Bags. You can even slip a note in with their lunch, especially if your kids are starting a new school. An "I love you, you got this" or a joke will do. Even if it's a corny one, it'll help ease those first day jitters.
I love prints for school accessories because they're fun and more importantly, easy to spot. This cherry printed Jansport Backpack and lightening rod S'ip Water Bottle will stand out in a sea of students and all of their gear. That means quicker pick ups at the end of the day. When your kids gravitate towards cool and wacky patterns for accessories, say yes and thank me later.
I'm sharing a recipe below for my Jarred Chicken Caesar Salad. This Mason Salad Jar is perfect to pack it in. It even has a separate compartment for salad dressing so your salad won't get soggy. It's delicious and you can make it with your kids.
CAT CORA'S JARRED CHICKEN CAESAR SALAD
For The Dressing
1/3 cup non-fat Greek Yogurt
1 Garlic Clove, minced
2 Tbsp Lemon Juice, freshly squeezed
2 tsp Worchester Sauce
2 Tbsp Extra Virgin Olive Oil
¼ cup Parmesan Cheese, grated
Salt and Pepper to taste
For The Salad
1 large head of Romaine Lettuce, chopped
1lb boneless, skinless, Chicken Breasts, cooked and diced
1 cup Croutons
1 oz Parmesan Cheese
Combine all dressing ingredients in a small bowl and whisk until combined.
For the salad, fill each jar with cooked chicken, parmesan cheese, lettuce, and croutons.
One of the reasons why I've teamed up with WW is because I love the way they promote health and wellness. Despite what you may have heard, you don't need to cut out an entire food group in your quest to eat cleaner. It's all about moderation!
2020 has arrived! This week I'm here to help you stick to your food and fitness New Year's Resolutions. Preparing meals at home is a huge part of maintaining a balanced diet. I know busy schedules and long work days can tempt you into eating out a lot. However, cooking your own food is better for your health and your wallet! I'm going to share three WW approved dishes that are perfect for mid day lunch breaks at work or school.
Happy New Year! 2020 is finally here and I couldn't be more excited! There's nothing like the start of a brand new year to make you focus on your health and wellness. While there are plenty of resolutions that will help you lead a more balanced lifestyle, I'm particularly fond of Dry January. I'm proud to announce that I've teamed up withSeedlip Drinks to create elegant and delicious cocktail recipes that have plenty of taste and no alcohol!