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Talking from the Heart

Talking from the Heart

Living a healthy life has been my philosophy for as long as I can remember. I am thrilled to have created a platform for healthy cuisine and have the ability to bring that to everyone through my cookbooks, restaurants, and shows, as well as into my own life with my family!

I am kicking off February, American Heart Month, discussing Heart Health. All month long, I will share on my social channels my healthy recipes and tips on living a healthy life. Heart disease is the No. 1 killer of women, killing more women than all forms of cancer combined. By eating healthy and staying active we can lower our risk for heart disease by as much as 80%, according to the American Heart Association. As an advocate for healthy living, I am excited to share more with you!

I am a proud partner of WW because of their commitment to “inspire healthy habits for real life”. Together, we curated and launched the first ever WW Freestyle Café: BKLYN, at the Barclays Center in Brooklyn. This was an exciting first step in bringing healthy habits to where people are – even in the most unexpected places. Together, WW and I want healthy lifestyles to be accessible to everyone, everywhere and it has a been a great accomplishment seeing this come to life. If you are interested in learning more about WW and how you can approach a healthier lifestyle, click here to find out more…and get one month free*!

*See offer terms

 

 

A great way to add amazing flavor to your food and incorporate antioxidants, protein and other heart health benefits is by adding nuts into your daily diet. I have included one of my favorite recipes I created for WW for you to enjoy. It’s a perfect dessert for Valentine’s Day too!

 

Dessert

Cat Cora’s Toasted Pistachio Brownie Bites

Get the recipe!



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My Life is My Pride!

June is here and I am excited to celebrate my love, my life, everyone in the LGBTQ community and the milestones of change we celebrate during Pride Month. Over the years, I have seen the people in my life and across the globe become more inclusive and tolerant. No matter who you love, how you look or what you believe - we should all be able to live in a world full of love and without judgement or shame.
Why I LOVE Farmers Markets!
Why I LOVE Farmers Markets!

Spring is here all across the country and that means Farmers Markets will be popping up in everyone’s city and town. I am fortunate to live in California where farmers markets are accessible year-round but I never take for granted our access to fresh, a variety of in-season and local produce. Not only does it taste better when cooking and eating, it also has the fullest nutritional value. Did you also know you’re contributing to your local economy when you purchase from your local farmers markets? Farmers Markets return more than three times as much of their sales to the local economy compared to chain stores.